Growing Future Gardeners: HCAT Teaches Young Learners at Petersburg Public Library

At the Petersburg Public Library, we believe in nurturing young minds—and what better way to do that than by introducing them to the joys of growing their own food? Recently, we had the pleasure of welcoming Head Start and Pre-K students from Petersburg Public City Westview Early Childhood Education Center for an engaging, hands-on gardening experience led by the Healthy Community Action Team (HCAT) in partnership with our Youth Department.

During this interactive session, children were introduced to the fundamentals of growing fruits and vegetables at home. HCAT provided them with the information, tools, and encouragement needed to start their own small gardens. Through hands-on activities, the young learners explored the textures of soil, received a bag to take home so that they can plant their own seeds, and learned about the process of nurturing plants from sprout to harvest.

Why Gardening Matters for Kids

Research shows that introducing children to gardening at an early age has numerous benefits, including:

  • Developing ecological literacy – Understanding the environment and the role of plants in our ecosystem.
  • Expanding knowledge of where food comes from – Encouraging a deeper connection between food and nature.
  • Supporting social and emotional health – Providing a calming and rewarding activity that fosters responsibility and patience.
  • Enhancing academic skills – Strengthening subjects like science, math, and literacy through practical, hands-on learning.
  • Encouraging nature-friendly attitudes – Instilling a lifelong appreciation for nature and sustainability.
  • Building confidence – Giving children a sense of accomplishment as they watch their plants grow.
  • Improving vegetable consumption and variety – Studies suggest that kids who grow their own food are more likely to eat and enjoy fresh produce.

Encouraging Lifelong Healthy Habits

This event was more than just a fun activity—it was a step toward building healthier habits for life. By fostering an early appreciation for growing food, we’re helping to create a future generation that values fresh, nutritious foods and understands the importance of sustainability.

We’re so proud of our young gardeners and can’t wait to see how their plants grow!

Have you introduced gardening to your little ones?

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Book Review: The Family Style Soul Food Diabetes Cookbook

Love soul food but need a healthier approach? The Family Style Soul Food Diabetes Cookbook is a fantastic resource for anyone looking to enjoy traditional Southern flavors with a nutritious twist. Written by expert dietitians, this cookbook offers diabetes-friendly recipes that preserve the rich flavors of soul food while reducing fat, sodium, and sugar.

Beyond recipes, the book provides:
Practical nutrition tips for balanced eating
Portion control guidance to help manage diabetes
Cultural health awareness to honor traditions while making healthier choices

Some standout recipes include:

  • Greens with Smoked Turkey
  • Teriyaki Chicken
  • Seafood with Pineapple Glaze
  • Flavorful Seafood Pasta

As we wrap up Heart Health Month and step into National Nutrition Month, it’s the perfect time to focus on meals that nourish both the heart and overall well-being.

Check out The Family Style Soul Food Diabetes Cookbook at the Petersburg Public Library today and start cooking meals that honor tradition while supporting a healthier lifestyle!

For more information, contact:
Phone: 804-451-6077
Email: [email protected] | [email protected]
Lenice Sudds, BHS, LPN, QMHP-A
Program Manager, Healthy Living and Learning Center

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